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Mindfulness meditation benefits and changes brain structures in 8 weeks - 1 views

www.naturalnews.com/031228_meditation_brain.html

mindfulness benefits meditation brain flow cognition awareness reflection focus attention exercise practice

shared by kshapton on 17 Feb 11 - No Cached

kshapton on 17 Feb 11

Can self-awareness exercises change our brains for the better? Is the practice of meditation a kind of flow experience?

<div class="cArrow"> </div><div class="cContentInner">Can self-awareness exercises change our brains for the better? Is the practice of meditation a kind of flow experience?</div>

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Observations: Not merely slipping away: Forgetting requires biochemical action - 1 views

www.scientificamerican.com/...post.cfm

Mind & Brain Cognition Learning

shared by Uly Lalunio on 22 Feb 10 - Cached

Uly Lalunio on 22 Feb 10

"It has long been understood that memroy formation is an active and often exhausting process, losing them seems to happen quite passively as time elapses and new information overloads our busy brains. But a new study published February 19 in the journal Cell shows that forgetting is a biochemically active process not unlike memory formation."

<div class="cArrow"> </div><div class="cContentInner">"It has long been understood that memroy formation is an active and often exhausting process, losing them seems to happen quite passively as time elapses and new information overloads our busy brains. But a new study published February 19 in the journal Cell shows that forgetting is a biochemically active process not unlike memory formation."</div>

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Brainpower...cooler than the Clapper - 2 views

www.cnn.com/...index.html

education emerging technology engagement

shared by Xavier Rozas on 06 Feb 10 - Cached

Xavier Rozas on 06 Feb 10

I have heard about these type of devices before, but I think this is the first time I have seen them available for use by the public. Not exactly sure why they chose lights as the reactant, but I suspect it has something to do with the unique alpha/beta waves created by the brain in response ot lighting. Question is, which comes first the thought or the light bulb?

<div class="cArrow"> </div><div class="cContentInner">I have heard about these type of devices before, but I think this is the first time I have seen them available for use by the public. Not exactly sure why they chose lights as the reactant, but I suspect it has something to do with the unique alpha/beta waves created by the brain in response ot lighting. Question is, which comes first the thought or the light bulb? </div>

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